Bracciole (Flank Steak Rolls)

4.8
(20)
17 Reviews
8 Photos

Bracciole is an authentic Italian recipe: flank steak rolls with garlic, parsley, and Parmesan cheese. Serve with egg noodles or as an addition to spaghetti or ravioli.

Submitted by JEND818
Updated on August 21, 2024
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
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Prep Time:
30 mins
Cook Time:
1 hr 20 mins
Total Time:
1 hr 50 mins
Servings:
6
Jump to Nutrition Facts

Ingredients

  • 4 tablespoon olive oil, or more if needed, divided

  • ½ onion, chopped

  • 1 teaspoon salt

  • 1 teaspoon ground black pepper

  • 1 cup chopped fresh parsley

  • ½ cup grated Parmesan cheese

  • 4 cloves garlic, minced

  • 1 hard-boiled egg, chopped

  • 1 pinch salt and ground black pepper

  • 2 pounds flank steak, pounded until thin

  • 5 toothpicks, or as needed

  • 1 (8 ounce) can tomato sauce

  • 1 tomato, chopped, or more as needed

  • 1 pinch white sugar

Directions

  1. Heat 2 tablespoons olive oil in a large skillet over medium heat. Add onion; cook and stir until tender, about 10 minutes. Season with 1 teaspoon salt and 1 teaspoon pepper.

  2. Combine parsley, Parmesan cheese, garlic, hard-boiled egg, 1 pinch salt, and 1 pinch black pepper in a bowl; drizzle in about 1 tablespoon olive oil, stirring continuously, until a sticky consistency is reached.

  3. Spread parsley filling in a thin layer on flank steak. Roll steak in a jelly-roll style; fasten closed with toothpicks to contain filling.

  4. Add remaining 1 tablespoon olive oil to skillet with onion mixture over medium heat, then add steak roll, turning until browned on all sides, 2 to 3 minutes per side. Add tomato sauce, chopped tomato, and sugar; simmer over very low heat until steak cooked through and sauce slightly reduced, 1 to 1 1/2 hours.

Nutrition Facts (per serving)

318 Calories
23g Fat
6g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 318
% Daily Value *
Total Fat 23g 29%
Saturated Fat 7g 37%
Cholesterol 89mg 30%
Sodium 749mg 33%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 5%
Total Sugars 3g
Protein 23g 45%
Vitamin C 19mg 21%
Calcium 110mg 8%
Iron 4mg 20%
Potassium 482mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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