High-Protein Bread

4.4

(18)

17 Reviews

2 Photos

A very good high-protein bread. I use it for sandwiches and toast.

Submitted by Laure

Updated on December 16, 2023

Prep Time:

5 mins

Cook Time:

55 mins

Additional Time:

2 hrs

Total Time:

3 hrs

Servings:

10

Yield:

1 (1 pound) loaf

Jump to Nutrition Facts

Ingredients

1 cup water
1 tablespoon honey
1 tablespoon canola oil
1 cup bread flour
1 cup whole wheat flour
¼ cup soy flour
¼ cup powdered soy milk
¼ cup oat bran
1 teaspoon salt
2 teaspoons active dry yeast

Directions

Place water, honey, canola oil, bread flour, whole wheat flour, soy flour, powdered soy milk, oat bran, salt, and yeast into a bread machine in the order listed, or follow the order recommended by the manufacturer if different. Run Basic Medium or Regular cycle. Remove loaf from the machine after the cycle is done, about 2 hours 55 minutes.

Nutrition Facts (per serving)

137	Calories
2g	Fat
24g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 137
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	1%
Sodium 235mg	10%
Total Carbohydrate 24g	9%
Dietary Fiber 3g	11%
Total Sugars 3g
Protein 7g	13%
Calcium 20mg	2%
Iron 2mg	9%
Potassium 229mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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