Spicy Glazed Carrots

4.4

(33)

24 Reviews

10 Photos

Traditional glazed carrots with a little spicy kick. Adjust spices as desired, with more cayenne if you like it hot.

Submitted by BAJUNKIN

Updated on July 21, 2023

10

Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

2 tablespoons vegetable oil
2 cups sliced carrots
¼ cup brown sugar
1 teaspoon ground cinnamon
½ teaspoon cayenne pepper, or to taste
⅛ teaspoon freshly grated nutmeg

Directions

Heat vegetable oil in a skillet over medium heat. Add carrots, brown sugar, cinnamon, cayenne pepper, and nutmeg; cook and stir until carrots are glazed, coated with spices, and tender, 10 to 15 minutes.

Nutrition Facts (per serving)

140	Calories
7g	Fat
20g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 140
% Daily Value *
Total Fat 7g	9%
Saturated Fat 1g	6%
Sodium 46mg	2%
Total Carbohydrate 20g	7%
Dietary Fiber 2g	8%
Total Sugars 16g
Protein 1g	1%
Vitamin C 4mg	4%
Calcium 38mg	3%
Iron 0mg	2%
Potassium 221mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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