![](https://cdn.statically.io/img/www.allrecipes.com/thmb/CN3uFPIwVlT9sbmE4uEVRHqqKO8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6317837-2d7a10533a0b47a0a4a039f6fcc43130.jpg)
Ingredients
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2 tablespoons vegetable oil
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2 cups sliced carrots
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¼ cup brown sugar
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1 teaspoon ground cinnamon
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½ teaspoon cayenne pepper, or to taste
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⅛ teaspoon freshly grated nutmeg
Directions
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Heat vegetable oil in a skillet over medium heat. Add carrots, brown sugar, cinnamon, cayenne pepper, and nutmeg; cook and stir until carrots are glazed, coated with spices, and tender, 10 to 15 minutes.
Nutrition Facts (per serving)
140 | Calories |
7g | Fat |
20g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 140 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 6% |
Sodium 46mg | 2% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 2g | 8% |
Total Sugars 16g | |
Protein 1g | 1% |
Vitamin C 4mg | 4% |
Calcium 38mg | 3% |
Iron 0mg | 2% |
Potassium 221mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.