Homemade Sausage

4.7

(18)

14 Reviews

4 Photos

Delicious sausage, and I know exactly what's in it! Add to pretty much anything you would add meat to spice it up a bit or enjoy by itself.

Submitted by growingoodsons

Updated on January 7, 2022

4

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 teaspoon salt
1 teaspoon crumbled dried sage
½ teaspoon ground black pepper
¼ teaspoon ground nutmeg
⅛ teaspoon red pepper flakes
1 pinch ground ginger
1 pound ground turkey

Directions

Stir salt, sage, black pepper, nutmeg, red pepper flakes, and ginger in a small bowl. Place turkey into a separate bowl and thoroughly mix in the spices. Form sausage into patties.
Fry the sausage patties in a skillet over medium heat until browned and the meat is no longer pink inside, 3 to 5 minutes per side.

Cook's Note:

For dinner sausage or hot sausage, add 1/2 teaspoon fennel seed and more crushed red pepper. If desired, substitute ground pork for turkey and add 2 tablespoons water to the meat.

Nutrition Facts (per serving)

170	Calories
9g	Fat
1g	Carbs
23g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 170
% Daily Value *
Total Fat 9g	11%
Saturated Fat 2g	12%
Cholesterol 84mg	28%
Sodium 646mg	28%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	1%
Total Sugars 0g
Protein 23g	45%
Vitamin C 0mg	0%
Calcium 26mg	2%
Iron 2mg	10%
Potassium 233mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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