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Ingredients
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2 tablespoons butter
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2 tablespoons all-purpose flour
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¾ cup sour cream
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¼ cup diced onion
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2 teaspoons garlic powder
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1 teaspoon white sugar
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1 teaspoon ground nutmeg
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½ teaspoon salt
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½ teaspoon ground black pepper
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½ pound ground chicken
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2 cups fresh green beans, chopped
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1 eggplant, sliced into thin rounds
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2 cups shredded Cheddar cheese
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½ cup crumbled buttery round crackers
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1 tablespoon butter, melted
Directions
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Preheat oven to 350 degrees F (175 degrees C).
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Melt 2 tablespoons butter in a large skillet over medium heat. Stir flour into melted butter until smooth; cook for 1 minute. Stir sour cream, onion, garlic powder, sugar, nutmeg, salt, and pepper into the flour mixture until evenly mixed; add ground chicken and green beans. Cook and stir mixture until chicken is completely browned and the onion is translucent, 7 to 10 minutes.
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Arrange eggplant rounds into the bottom of a 9x13-inch baking dish. Spread chicken and green bean mixture over the eggplant. Top with Cheddar cheese.
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Mix cracker crumbs and 1 tablespoon melted butter in a bowl until crackers are evenly moistened; sprinkle over the Cheddar cheese.
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Bake in preheated oven until top is golden and cheese is bubbly, about 30 minutes.
Nutrition Facts (per serving)
360 | Calories |
26g | Fat |
11g | Carbs |
21g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 360 | |
% Daily Value * | |
Total Fat 26g | 33% |
Saturated Fat 16g | 80% |
Cholesterol 93mg | 31% |
Sodium 544mg | 24% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 2g | 6% |
Total Sugars 2g | |
Protein 21g | 41% |
Vitamin C 7mg | 8% |
Calcium 329mg | 25% |
Iron 1mg | 8% |
Potassium 280mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.