Ingredients
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2 tablespoons vegetable shortening
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2 pounds cubed beef stew meat
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2 onions, sliced
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1 clove garlic, minced
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1 tablespoon paprika
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1 ½ teaspoons salt
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⅛ teaspoon ground black pepper
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2 cups water
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1 cup steak sauce (such as Heinz 57®)
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1 tablespoon all-purpose flour
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2 tablespoons water
Directions
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Melt shortening in a large pot over medium heat. Cook beef in hot shortening until completely browned, 5 to 7 minutes. Stir onion, garlic, paprika, salt, and pepper into the beef; cook and stir 5 minutes more.
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Pour water and steak sauce into the pot; stir until beef mixture is evenly coated. Bring the mixture to a simmer, reduce heat to low, and cook until the beef is tender, about 15 minutes.
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Whisk flour into the water in a small bowl; stir into the beef mixture. Continue simmering stew until slightly thickened, 2 to 3 minutes.
Nutrition Facts (per serving)
620 | Calories |
29g | Fat |
17g | Carbs |
69g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 620 | |
% Daily Value * | |
Total Fat 29g | 38% |
Saturated Fat 10g | 52% |
Cholesterol 195mg | 65% |
Sodium 1939mg | 84% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 3g | 10% |
Total Sugars 3g | |
Protein 69g | 138% |
Vitamin C 16mg | 17% |
Calcium 53mg | 4% |
Iron 8mg | 44% |
Potassium 1195mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.