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Ingredients
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3 tablespoons olive oil
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2 pounds sea scallops
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2 pounds large shrimp, peeled and deveined
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1 pound calamari rings
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24 mussels, cleaned and debearded
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24 littleneck clams, scrubbed and rinsed
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3 (14.5 ounce) cans crushed tomatoes
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1 cup water
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2 (6.5 ounce) cans chopped clams
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¼ cup olive oil
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1 small yellow onion, chopped
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2 tablespoons red pepper flakes
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1 tablespoon chopped garlic
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1 teaspoon dried oregano
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1 teaspoon dried parsley
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1 teaspoon salt
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2 (16 ounce) packages linguine pasta
Directions
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Heat 3 tablespoons olive oil in a large skillet over medium heat; cook and stir sea scallops, shrimp, and calamari rings in the hot oil until scallops and calamari are opaque and shrimp are pink, about 5 minutes.
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Bring a separate pot of water to a boil and add mussels and littleneck clams to the boiling water; cook until shells have opened, about 3 minutes. Remove shellfish and rinse with hot water.
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Pour crushed tomatoes, water, 2 cans chopped clams, 1/4 cup olive oil, onion, red pepper flakes, garlic, oregano, parsley, and salt into a large pot and bring to a boil. Stir cooked scallops, shrimp, calamari, mussels in shells, and littleneck clams in shells into tomato mixture. Reduce heat to low and simmer for 1 hour.
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About 10 minutes before serving, bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, about 10 minutes; drain and rinse pasta in hot water to prevent sticking. Serve seafood and sauce over pasta.
Nutrition Facts (per serving)
775 | Calories |
17g | Fat |
81g | Carbs |
72g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 775 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 3g | 13% |
Cholesterol 330mg | 110% |
Sodium 957mg | 42% |
Total Carbohydrate 81g | 29% |
Dietary Fiber 7g | 24% |
Total Sugars 1g | |
Protein 72g | 144% |
Vitamin C 34mg | 38% |
Calcium 259mg | 20% |
Iron 29mg | 162% |
Potassium 1578mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.