Ingredients
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4 stalks celery, leaves removed
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2 green apples, halved
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1 cucumber
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6 leaves kale
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½ lemon, peeled
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1 (1 inch) piece fresh ginger
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Process celery, apples, cucumber, kale, lemon, and ginger through a juicer.
Dotdash Meredith Food Studios
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Serve immediately or store in a glass jar in the fridge for up to one day; shake before drinking.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
144 | Calories |
1g | Fat |
36g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 144 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 95mg | 4% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 8g | 28% |
Total Sugars 18g | |
Protein 4g | 8% |
Vitamin C 107mg | 118% |
Calcium 161mg | 12% |
Iron 2mg | 11% |
Potassium 883mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.