Orange, Honey and Soy Chicken

4.4
(177)

This is a lovely sweet-and-sticky meal without the guilt the family whole family will enjoy. If you are cooking with rice or another side that takes awhile to cook, prepare that first.

close up view of Orange, Honey and Soy Chicken with broccoli on a plate
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Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 2 skinless, boneless chicken breast halves, diced

  • 2 oranges, juiced

  • ¼ cup soy sauce

  • ¼ cup honey

  • 1 tablespoon garlic paste

  • 1 tablespoon ginger paste

  • ground black pepper to taste

Directions

  1. Combine chicken, orange juice, soy sauce, honey, garlic paste, ginger paste, and black pepper in a large nonstick skillet over medium-high heat. Cook and stir until the sauce reduces to a sticky glaze and the chicken is cooked through, about 20 minutes.

Nutrition Facts (per serving)

320 Calories
3g Fat
46g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 320
% Daily Value *
Total Fat 3g 3%
Saturated Fat 1g 4%
Cholesterol 61mg 20%
Sodium 2112mg 92%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 2%
Total Sugars 42g
Protein 26g 51%
Vitamin C 42mg 46%
Calcium 30mg 2%
Iron 2mg 10%
Potassium 411mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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