Spanish Brown Rice

4.5
(35)
29 Reviews
7 Photos

Easy Spanish rice using brown rice instead of white.

Submitted by mom2dylan&morgan
Published on April 3, 2019
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Prep Time:
10 mins
Cook Time:
50 mins
Additional Time:
10 mins
Total Time:
1 hr 10 mins
Servings:
4
Yield:
4 side dish servings
Jump to Nutrition Facts

Ingredients

  • 1 cup brown rice

  • 1 teaspoon minced garlic

  • 2 cups water

  • 1 cup salsa

  • 1 cup diced tomatoes

Directions

  1. Combine rice and garlic in a saucepan. Stir in water, salsa, and diced tomatoes. Bring to a boil.

  2. Stir rice mixture and reduce heat to low. Simmer, covered, for 50 minutes. Turn off heat and allow rice to sit, covered, for an additional 5 to 10 minutes. Stir rice before serving.

Nutrition Facts (per serving)

199 Calories
2g Fat
42g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 199
% Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Sodium 396mg 17%
Total Carbohydrate 42g 15%
Dietary Fiber 3g 11%
Total Sugars 4g
Protein 5g 10%
Vitamin C 7mg 8%
Calcium 43mg 3%
Iron 1mg 7%
Potassium 430mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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