Ingredients
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2 ½ pounds boneless beef chuck roast, cut into 2-inch cubes
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salt and ground black pepper to taste
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2 tablespoons vegetable oil
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2 onions, chopped
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2 teaspoons olive oil
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½ teaspoon salt
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2 tablespoons Hungarian paprika
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2 teaspoons caraway seeds, crushed
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1 teaspoon freshly ground black pepper
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1 teaspoon dried marjoram
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½ teaspoon ground thyme
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½ teaspoon cayenne pepper
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4 cups chicken broth, divided
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¼ cup tomato paste
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3 cloves garlic, crushed
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2 tablespoons balsamic vinegar
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1 teaspoon white sugar
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½ teaspoon salt, or to taste
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1 bay leaf
Directions
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Gather all ingredients.
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Season beef with salt and black pepper.
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Heat vegetable oil in a large skillet over high heat; cook and stir beef in hot oil in batches until browned on all sides, about 5 minutes per batch.
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Transfer to a large stockpot and reserve drippings in the skillet.
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Return skillet to medium heat; stir onions into the reserved drippings, drizzle olive oil over onions, season with 1/2 teaspoon salt and cook until onion has softened, about 5 minutes. Transfer to the stockpot with beef.
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Combine paprika, caraway seeds, black pepper, marjoram, thyme, and cayenne pepper in the skillet and toast over medium heat until fragrant, about 3 minutes.
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Add 1 cup chicken broth and stir; transfer to the beef and onion mixture.
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Stir 3 cups chicken broth into beef mixture. Add tomato paste, garlic, vinegar, sugar, 1/2 teaspoon salt, and bay leaf; place stockpot over high heat and bring to a boil.
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Reduce heat to low and simmer until a fork inserts easily into the meat, 1 1/2 to 2 hours.
Recipe Tip
Real goulash is more like a soup, so if you want yours thinner, just add 2 to 3 extra cups of broth.
Nutrition Facts (per serving)
573 | Calories |
41g | Fat |
13g | Carbs |
36g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 573 | |
% Daily Value * | |
Total Fat 41g | 53% |
Saturated Fat 14g | 70% |
Cholesterol 134mg | 45% |
Sodium 1757mg | 76% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 2g | 9% |
Total Sugars 8g | |
Protein 36g | 72% |
Vitamin C 9mg | 10% |
Calcium 58mg | 4% |
Iron 5mg | 29% |
Potassium 580mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.