![](https://cdn.statically.io/img/www.allrecipes.com/thmb/YJimr8mWgrK66VZ4gPOKrvp8ku0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1597811-9ee011609750472da6ed408e9f0e4c6e.jpg)
Ingredients
-
cooking spray
-
1 (2 pound) bone-in ham steak
-
½ cup chunky salsa
-
⅓ cup apricot nectar
-
¼ cup apricot preserves
-
1 tablespoon brown sugar
-
1 teaspoon taco seasoning
Directions
-
Coat a large skillet with cooking spray and place over medium heat. Fry ham in skillet until browned and heated through, 5 to 6 minutes per side. Drain any excess grease. Add salsa, apricot nectar, apricot preserves, brown sugar, and taco seasoning to skillet.
-
Reduce heat to low and cover skillet. Simmer until sauce is hot and bubbly, turning ham steak once, about 5 minutes.
-
Transfer ham steak to a platter and cover with sauce.
Cook's Notes:
Sauce may be doubled, if desired, and served with ham over white rice.
For Sweet and Spicy Chicken: Pound 4 small boneless chicken breasts until thin, dredge in flour, brown in pan, turning at least once. Add combined sauce ingredients and continue cooking as directed above. Continue cooking until all juices in chicken run clear.
Nutrition Facts (per serving)
362 | Calories |
10g | Fat |
22g | Carbs |
45g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 362 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 3g | 17% |
Cholesterol 102mg | 34% |
Sodium 3139mg | 136% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 1g | 3% |
Total Sugars 16g | |
Protein 45g | 90% |
Vitamin C 76mg | 84% |
Calcium 26mg | 2% |
Iron 3mg | 14% |
Potassium 878mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.