Ingredients
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1 (12 ounce) package tri-color rotini pasta
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¼ cup white sugar
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1 teaspoon salt
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2 tablespoons hot water
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¼ cup white vinegar
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2 tablespoons vegetable oil
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1 tablespoon dried oregano
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1 large tomato, diced
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1 red bell pepper, diced
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¼ cup finely diced sweet onion
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1 (8 ounce) package shredded sharp Cheddar cheese
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1 pinch ground black pepper to taste (Optional)
Directions
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Bring a large pot of lightly salted water to a boil; cook rotini pasta at a boil until tender yet firm to the bite, about 8 minutes; drain and rinse with cold water to cool.
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Whisk sugar, salt, and hot water in a large salad bowl until sugar has dissolved. Stir vinegar, vegetable oil, and oregano into sugar mixture to make a dressing. Mix tomato, red bell pepper, and onion in the dressing. Gently fold rotini into dressing and vegetables, mix in Cheddar cheese, and season with black pepper.
Nutrition Facts (per serving)
338 | Calories |
14g | Fat |
41g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 338 | |
% Daily Value * | |
Total Fat 14g | 17% |
Saturated Fat 7g | 33% |
Cholesterol 29mg | 10% |
Sodium 469mg | 20% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 2g | 8% |
Total Sugars 9g | |
Protein 13g | 26% |
Vitamin C 23mg | 25% |
Calcium 225mg | 17% |
Iron 2mg | 11% |
Potassium 226mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.