Ingredients
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1 pound lean ground beef
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1 cup ketchup
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¼ cup dried minced onion
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3 tablespoons brown sugar, or to taste
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2 tablespoons spicy brown mustard
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1 tablespoon Worcestershire sauce, or more to taste
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1 tablespoon liquid smoke flavoring
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1 teaspoon minced garlic
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1 cup beef broth
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salt and ground black pepper to taste
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6 hamburger buns
Directions
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Cook and stir ground beef in a large skillet over medium heat until browned and crumbly, about 10 minutes; drain excess grease. Mix ketchup, dried onion, brown sugar, mustard, Worcestershire sauce, liquid smoke, and garlic into beef, stirring until brown sugar has dissolved.
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Stir in broth and bring to a boil. Reduce the heat to low and simmer until thick, about 30 minutes. Season with salt and black pepper. Serve on buns.
Nutrition Facts (per serving)
398 | Calories |
11g | Fat |
45g | Carbs |
28g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 398 | |
% Daily Value * | |
Total Fat 11g | 15% |
Saturated Fat 4g | 21% |
Cholesterol 67mg | 22% |
Sodium 960mg | 42% |
Total Carbohydrate 45g | 16% |
Dietary Fiber 2g | 6% |
Total Sugars 18g | |
Protein 28g | 56% |
Vitamin C 3mg | 4% |
Calcium 127mg | 10% |
Iron 5mg | 26% |
Potassium 585mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.