![close up of two glasses of banana milkshake with straws](https://cdn.statically.io/img/www.allrecipes.com/thmb/ZZYTaR6pAEhEngIV1LWT4zpJ_vM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/231180-Quick-Banana-Milkshake-4x3-0412-a0d3b2f7ed424e30b034f2843db909c8.jpg)
Ingredients
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3 ice cubes
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1 cup milk
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1 banana
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1 tablespoon white sugar, or to taste
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1 pinch ground cinnamon
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Combine ice, milk, banana, sugar, and cinnamon in a blender; blend until smooth.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
139 | Calories |
3g | Fat |
26g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 139 | |
% Daily Value * | |
Total Fat 3g | 3% |
Saturated Fat 2g | 8% |
Cholesterol 10mg | 3% |
Sodium 52mg | 2% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 2g | 6% |
Total Sugars 19g | |
Protein 5g | 9% |
Vitamin C 5mg | 6% |
Calcium 152mg | 12% |
Iron 0mg | 1% |
Potassium 397mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.