Crustless Quiche by Pam

4.7
(15)
10 Reviews
4 Photos

A hearty and savory quiche without the crust. Don't count calories with this one. Make sure to use the real ingredients to assure the great flavors. Substitute bacon for the sausage if desired.

Submitted by PammyJ
Published on June 8, 2018
4
4
Prep Time:
20 mins
Cook Time:
1 hr
Additional Time:
10 mins
Total Time:
1 hr 30 mins
Servings:
8
Yield:
1 7x11-inch quiche
Jump to Nutrition Facts

Ingredients

  • 1 pound ground pork sausage

  • ½ cup minced onion

  • ½ cup minced green bell pepper

  • 1 (16 ounce) container sour cream

  • 1 ½ cups shredded sharp Cheddar cheese

  • 1 cup shredded Swiss cheese

  • ½ teaspoon garlic powder

  • ¼ teaspoon hot pepper sauce (such as Tabasco®)

  • salt and ground black pepper to taste

  • 4 eggs, beaten

Directions

  1. Preheat oven to 325 degrees F (165 degrees C). Grease a 7x11-inch baking dish.

  2. Heat a large skillet over medium-high heat and stir in ground sausage. Cook and stir until sausage is crumbly and evenly browned, 5 to 10 minutes. Remove sausage from skillet and drain all but 2 tablespoons of drippings.

  3. Cook and stir onion and bell pepper in the reserved drippings until softened, 5 to 10 minutes.

  4. Mix sausage, onion, bell pepper, sour cream, Cheddar cheese, Swiss cheese, garlic powder, hot pepper sauce, salt, and black pepper together in a bowl; mix in beaten eggs until incorporated. Pour mixture into the prepared baking dish.

  5. Bake in the preheated oven until edges are golden brown and center is set, 50 to 55 minutes. Allow to cool 10 minutes before serving.

Nutrition Facts (per serving)

445 Calories
37g Fat
6g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 445
% Daily Value *
Total Fat 37g 48%
Saturated Fat 19g 97%
Cholesterol 185mg 62%
Sodium 731mg 32%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 22g 44%
Vitamin C 10mg 11%
Calcium 355mg 27%
Iron 1mg 7%
Potassium 321mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.