Sausage, Potato and Kale Soup

4.7
(603)
488 Reviews
165 Photos

Lovely sausage and kale soup full of flavor and vitamins.

Submitted by Dianna Jacobs-Fresh
Updated on May 17, 2024
165
A bowl of sausage, potato, and kale soup
165
165
165
165
Prep Time:
10 mins
Cook Time:
50 mins
Total Time:
1 hr
Servings:
12
Jump to Nutrition Facts

Ingredients

  • 1 pound bulk Italian sausage

  • 4 cups half-and-half

  • 3 cups cubed potatoes

  • 2 cups low-sodium chicken broth

  • 2 cups whole milk

  • 1 medium onion, chopped

  • ½ teaspoon dried oregano

  • ½ teaspoon red pepper flakes, or more to taste

  • ½ teaspoon ground black pepper

  • 2 cups kale, torn into bite-sized pieces

Directions

  1. Gather all ingredients.

    Ingredients to make sausage, potato, and kale soup

    Dotdash Meredith Food Studios

  2. Heat a large soup pot over medium-high heat. Crumble sausage into the pot; cook and stir until browned, about 10 minutes. Drain and discard grease.

    A large pot of browned ground sausage

    Dotdash Meredith Food Studios

  3. Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and pepper flakes into sausage, and bring to a boil. Reduce heat to low and simmer until potatoes are tender, about 30 minutes.

    A large pot of creamy potato soup being stirred with a wooden spoon

    Dotdash Meredith Food Studios

  4. Season with black pepper. Stir in kale; simmer until kale is tender, 10 to 15 more minutes.

    A pot of sausage, potato, and kale soup being stirred with a wooden spoon

    Dotdash Meredith Food Studios

  5. Serve and enjoy!

    A bowl of sausage, potato, and kale soup

    Dotdash Meredith Food Studios

Nutrition Facts (per serving)

266 Calories
18g Fat
16g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 266
% Daily Value *
Total Fat 18g 23%
Saturated Fat 9g 46%
Cholesterol 50mg 17%
Sodium 391mg 17%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 5%
Total Sugars 3g
Protein 11g 21%
Vitamin C 23mg 26%
Calcium 162mg 12%
Iron 1mg 6%
Potassium 488mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

close up view of Tuscan Sausage and Kale Soup in a bowl
Almost Tuscan Sausage and Kale Soup
98 Ratings
Spicy and Creamy Vegetable Soup
16 Ratings
Hungarian Potato and Sausage Soup
85 Ratings
Red Winter Minestrone with Winter Greens Pesto
Curried Potato and Spinach Soup
3 Ratings
Kartoffelsuppe nach Bayrischer Art (Bavarian Potato Soup)
7 Ratings
Lentil, Kale, and Sausage Soup
4 Ratings
Portuguese Sausage and Kale Soup (Caldo Verde)
3 Ratings
Potato, Spinach, and Leek Soup
Potato, Spinach, and Leek Soup
2 Ratings
Keto Caldo Verde with Chorizo
3 Ratings
Potato and sausage soup in a white bowl
Potato and Sausage Soup
13 Ratings
Cabbage and Corned Beef Chowder
30 Ratings
Potato, Fennel, and Bacon Soup
O'Cheeze Potato Soup
5 Ratings
Italian Vegetable Soup with Beans, Spinach & Pesto
75 Ratings
Savory, Zesty Cream of Potato Soup
6 Ratings