Ingredients
-
1 pound bulk Italian sausage
-
4 cups half-and-half
-
3 cups cubed potatoes
-
2 cups low-sodium chicken broth
-
2 cups whole milk
-
1 medium onion, chopped
-
½ teaspoon dried oregano
-
½ teaspoon red pepper flakes, or more to taste
-
½ teaspoon ground black pepper
-
2 cups kale, torn into bite-sized pieces
Directions
-
Gather all ingredients.
Dotdash Meredith Food Studios
-
Heat a large soup pot over medium-high heat. Crumble sausage into the pot; cook and stir until browned, about 10 minutes. Drain and discard grease.
Dotdash Meredith Food Studios
-
Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and pepper flakes into sausage, and bring to a boil. Reduce heat to low and simmer until potatoes are tender, about 30 minutes.
Dotdash Meredith Food Studios
-
Season with black pepper. Stir in kale; simmer until kale is tender, 10 to 15 more minutes.
Dotdash Meredith Food Studios
-
Serve and enjoy!
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
266 | Calories |
18g | Fat |
16g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 266 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 9g | 46% |
Cholesterol 50mg | 17% |
Sodium 391mg | 17% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 2g | 5% |
Total Sugars 3g | |
Protein 11g | 21% |
Vitamin C 23mg | 26% |
Calcium 162mg | 12% |
Iron 1mg | 6% |
Potassium 488mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.