![](https://cdn.statically.io/img/www.allrecipes.com/thmb/UO4pgi8FiY3PwucNfMT5v1iWG70=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1117021-100c60633ef74eec9544c543e5f3a2ff.jpg)
Ingredients
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1 cup raisins
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1 pound carrots, shredded
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¼ cup crushed pineapple in juice
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3 tablespoons shredded coconut
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¼ teaspoon salt
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6 ounces reduced-fat pina colada yogurt
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¼ cup mayonnaise
Directions
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Soak raisins in a bowl of water until softened, about 20 minutes. Drain.
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Combine carrots, raisins, pineapple, coconut, and salt in a bowl. Mix yogurt and mayonnaise in another bowl; stir into carrot mixture. Cover and refrigerate until chilled.
Nutrition Facts (per serving)
170 | Calories |
6g | Fat |
29g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 170 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 2g | 8% |
Cholesterol 4mg | 1% |
Sodium 172mg | 7% |
Total Carbohydrate 29g | 10% |
Dietary Fiber 3g | 10% |
Total Sugars 20g | |
Protein 2g | 4% |
Vitamin C 5mg | 5% |
Calcium 59mg | 5% |
Iron 1mg | 4% |
Potassium 390mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.