Pasta alla Igor

5.0
(1)

This recipe is really simple and easy to make and the guys love it!

Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 teaspoon butter

  • 2 skinless, boneless chicken breast halves

  • 3 quarts water

  • 1 (12 ounce) package seashell pasta

  • 6 large asparagus spears, trimmed and cut into thirds

  • ¾ cup peas

  • 1 teaspoon butter

  • ½ onion, chopped

  • 1 cup heavy whipping cream

  • cup grated Parmesan cheese

Directions

  1. Heat 1 teaspoon butter in a skillet over medium heat; cook chicken in the melted butter until no longer pink in the center and juices run clear, 5 to 7 minutes per side. Set aside to cool; chop chicken into bite-sized pieces.

  2. Bring a large pot of lightly salted water to a boil. Cook seashell pasta in the boiling water, stirring occasionally until cooked through but firm to the bite, 10 to 12 minutes. Drain and return pasta to pot.

  3. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add asparagus and peas, cover, and steam until tender, 3 to 4 minutes. Remove vegetables from heat and keep covered.

  4. Heat 1 teaspoon butter in a saucepan over medium heat; cook and stir onion in the melted butter until translucent, about 10 minutes. Stir cream into onion; add vegetables and chicken. Simmer until cream reduced slightly, 2 to 3 minutes. Fold Parmesan cheese into mixture. Remove from heat and cover saucepan until cheese is melted, about 2 minutes. Toss pasta in the cream sauce.

Cook's Note:

To cut down on cooking time you can cook the chicken ahead of time or use already cooked chicken strips.

Nutrition Facts (per serving)

433 Calories
20g Fat
46g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 433
% Daily Value *
Total Fat 20g 25%
Saturated Fat 11g 57%
Cholesterol 83mg 28%
Sodium 150mg 7%
Total Carbohydrate 46g 17%
Dietary Fiber 3g 12%
Total Sugars 4g
Protein 19g 39%
Vitamin C 5mg 6%
Calcium 116mg 9%
Iron 3mg 15%
Potassium 292mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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