![](https://cdn.statically.io/img/www.allrecipes.com/thmb/0NivHIFRNhk7p4po9-I6Qy3ylg0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1001601-3f2b218ee26842dcac2cc3a4e3fddaad.jpg)
Ingredients
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1 tablespoon salt
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1 tablespoon ground black pepper
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2 teaspoons dried parsley
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2 teaspoons dried oregano
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2 pounds beef pot roast
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4 potatoes, cut into chunks
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2 cups baby carrots
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1 tomato, cut into chunks
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½ yellow onion, cut into chunks
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1 (6.5 ounce) can tomato sauce
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½ cup water
Directions
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Sprinkle salt, black pepper, parsley, and oregano evenly over beef pot roast. Place roast in a slow cooker; add potatoes, carrots, tomato, and onion atop the beef. Pour tomato sauce and water over the beef and vegetables.
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Cook on High for 4 hours.
Nutrition Facts (per serving)
259 | Calories |
10g | Fat |
26g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 259 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 4g | 19% |
Cholesterol 47mg | 16% |
Sodium 1052mg | 46% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 5g | 16% |
Total Sugars 5g | |
Protein 18g | 35% |
Vitamin C 27mg | 30% |
Calcium 52mg | 4% |
Iron 3mg | 18% |
Potassium 804mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.