Cajun Baked French Fries

4.6

(55)

34 Reviews

15 Photos

Amazing flavor and healthy too! Friends and family always rave about them, and they're even a hit with my 2 and 3 year old.

Submitted by Kristina Harrison Krueger

Updated on January 14, 2022

15

Prep Time:

15 mins

Cook Time:

45 mins

Total Time:

1 hr

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

¼ cup olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon chili powder
1 teaspoon Cajun seasoning
1 teaspoon sea salt
6 large baking potatoes, sliced into thin wedges

Directions

Preheat oven to 400 degrees F (200 degrees C).
Mix olive oil, garlic powder, onion powder, chili powder, Cajun seasoning, and sea salt in a large resealable bag. Add potatoes and toss to evenly coat with seasoned oil. Spread coated potatoes in 1 layer onto a baking sheet.
Bake in the preheated oven for 35 minutes. Stir potatoes with a spatula and continue cooking until crisp, about 10 more minutes.

Nutrition Facts (per serving)

369	Calories
9g	Fat
66g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 369
% Daily Value *
Total Fat 9g	12%
Saturated Fat 1g	7%
Sodium 399mg	17%
Total Carbohydrate 66g	24%
Dietary Fiber 8g	30%
Total Sugars 3g
Protein 8g	15%
Vitamin C 73mg	81%
Calcium 47mg	4%
Iron 7mg	36%
Potassium 1578mg	34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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