Ingredients
-
1 pound lean ground beef
-
1 cup chopped onion
-
½ medium red bell pepper, chopped
-
1 (14.5 ounce) can peeled and diced tomatoes
-
1 cup spaghetti sauce
-
1 cup salsa
-
¼ cup taco sauce
-
3 tablespoons chili powder
-
2 teaspoons minced garlic
-
1 large bay leaf
-
1 (15 ounce) can kidney beans, drained
Directions
-
Cook ground beef, onion, and bell pepper in a large stockpot over medium-high heat until beef is browned, 7 to 10 minutes. Drain off excess fat.
-
Stir in diced tomatoes, spaghetti sauce, salsa, taco sauce, chili powder, garlic, and bay leaf. Reduce the heat and simmer, stirring occasionally, for 1 1/2 hours.
-
Stir in kidney beans and cook until heated through, 3 to 5 minutes. Discard bay leaf and serve.
Nutrition Facts (per serving)
384 | Calories |
18g | Fat |
34g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 384 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 7g | 34% |
Cholesterol 59mg | 20% |
Sodium 964mg | 42% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 8g | 27% |
Total Sugars 14g | |
Protein 20g | 40% |
Vitamin C 24mg | 27% |
Calcium 101mg | 8% |
Iron 5mg | 28% |
Potassium 681mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.