Easy Tzatziki Sauce

4.7
(65)

Quick and easy tzatziki sauce!

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Prep Time:
10 mins
Additional Time:
1 hr
Total Time:
1 hr 10 mins
Servings:
8

Ingredients

  • 1 cup fat-free plain Greek-style yogurt (such as Fage 0%)

  • ½ cucumber, finely chopped

  • 2 tablespoons chopped fresh parsley

  • 2 cloves garlic, crushed

  • salt to taste

Directions

  1. Mix yogurt, cucumber, parsley, garlic, and salt together in a bowl. Cover with plastic wrap and refrigerate for 1 hour. Stir before serving.

Nutrition Facts (per serving)

36 Calories
3g Fat
2g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 36
% Daily Value *
Total Fat 3g 3%
Saturated Fat 1g 7%
Cholesterol 6mg 2%
Sodium 17mg 1%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 2g 3%
Vitamin C 2mg 2%
Calcium 5mg 0%
Iron 0mg 1%
Potassium 27mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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