![](https://cdn.statically.io/img/www.allrecipes.com/thmb/PK1Wslhop9itQYgI9U75JBZKp7Q=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1088261-db80f48dc22a46f3b5e48345515cbed9.jpg)
Ingredients
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4 tomatoes, peeled and chopped
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1 tablespoon butter
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1 tablespoon dried minced onion
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salt and ground black pepper to taste
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2 tablespoons olive oil
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4 stalks celery, chopped
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1 onion, chopped
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3 cloves garlic, minced
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2 bay leaves
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8 cups hot water
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½ head green cabbage, shredded
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½ cup beef base
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1 teaspoon herbes de Provence
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1 pinch red pepper flakes (Optional)
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1 (15 ounce) can kidney beans, rinsed and drained
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1 bunch kale, chopped
Directions
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Combine tomatoes, butter, dried minced onion, salt, and black pepper in a small saucepan over medium heat; cover and simmer for 10 minutes.
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Meanwhile, heat olive oil in a stockpot over medium heat. Add celery, onion, garlic, and bay leaves; cook and stir until onion is translucent, about 5 minutes. Add tomato mixture; cook and stir another 5 minutes.
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Remove and discard bay leaves; add water, green cabbage, beef base, herbes de Provence, and red pepper flakes. Partially cover the pot and simmer until cabbage is very tender, about 20 minutes.
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Stir in kidney beans and kale; partially cover the pot and continue cooking until heated through, about 15 minutes.
Nutrition Facts (per serving)
199 | Calories |
8g | Fat |
25g | Carbs |
11g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 199 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 2g | 8% |
Cholesterol 4mg | 1% |
Sodium 3229mg | 140% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 8g | 28% |
Total Sugars 6g | |
Protein 11g | 21% |
Vitamin C 107mg | 119% |
Calcium 154mg | 12% |
Iron 2mg | 13% |
Potassium 707mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.