Spicy Pork Sausage

4.1
(14)

This recipe spiced up boring breakfast sausage when I spent summers cooking three daily meals for my father and his crew. Lamb can also be used in place of the pork.

2
Prep Time:
10 mins
Cook Time:
15 mins
Additional Time:
5 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 pound fresh, ground pork sausage

  • 1 tablespoon crushed red pepper

  • 1 ½ tablespoons ground cumin

  • 3 cloves garlic, finely chopped

  • salt to taste

Directions

  1. In a bowl, mix together with your hands Pork sausage, red pepper, cumin, garlic and salt. Form patties. Fry in a skillet over medium heat until well done.

Nutrition Facts (per serving)

492 Calories
47g Fat
4g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 492
% Daily Value *
Total Fat 47g 60%
Saturated Fat 17g 83%
Cholesterol 77mg 26%
Sodium 762mg 33%
Total Carbohydrate 4g 2%
Dietary Fiber 1g 3%
Total Sugars 0g
Protein 14g 28%
Vitamin C 5mg 5%
Calcium 49mg 4%
Iron 3mg 15%
Potassium 326mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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