Low-Fat Vegan Pumpkin Chocolate Chip Muffins

4.3
(32)
28 Reviews
10 Photos

Tasty vegan muffins that are low-fat. Much of the fat content in this recipe is from the chocolate chips, but they are soooo worth it!

Submitted by Mallow1
Updated on January 14, 2022
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Prep Time:
15 mins
Cook Time:
25 mins
Additional Time:
20 mins
Total Time:
1 hr
Servings:
12
Yield:
1 dozen muffins
Jump to Nutrition Facts

Ingredients

  • 2 cups whole wheat flour

  • ½ cup packed brown sugar

  • 1 tablespoon baking powder

  • 1 teaspoon ground cinnamon

  • ½ teaspoon baking soda

  • ½ teaspoon salt

  • ½ teaspoon ground nutmeg

  • 1 (15 ounce) can solid-pack pumpkin

  • ½ cup water

  • ½ cup chocolate chips

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.

  2. Whisk whole wheat flour, brown sugar, baking powder, cinnamon, baking soda, salt, and nutmeg in a large bowl. Stir pumpkin and water into dry ingredients, mixing until just moistened; fold in chocolate chips. Spoon batter into prepared muffin cups, filling them to just below the tops.

  3. Bake in the preheated oven until lightly browned and tops of muffins bounce back when pressed lightly, 25 to 30 minutes. Let muffins cool in pans for 5 minutes until removing to a wire rack to cool completely.

Nutrition Facts (per serving)

150 Calories
3g Fat
31g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 150
% Daily Value *
Total Fat 3g 3%
Saturated Fat 1g 7%
Sodium 324mg 14%
Total Carbohydrate 31g 11%
Dietary Fiber 4g 14%
Total Sugars 14g
Protein 4g 7%
Vitamin C 2mg 2%
Calcium 75mg 6%
Iron 2mg 9%
Potassium 193mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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