Garlic-Seasoned Baked Pork Chops

4.1
(203)
163 Reviews
48 Photos

This delicious recipe for butterflied pork chops can be made with any type of pork chops, even bone-in chops. My husband loves them so much, I'm not allowed to make pork chops any other way. Pair them with some cheesy mashed potatoes and a vegetable for a great meal.

Submitted by Michele
Updated on December 29, 2022
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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Jump to Nutrition Facts

Ingredients

  • 2 tablespoons butter, melted

  • 1 large egg, beaten

  • 2 tablespoons milk

  • 4 (5 ounce) butterflied pork chops, trimmed

  • 2 pinches garlic powder, divided

  • 2 pinches seasoned salt, divided

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C). Brush butter over the bottom of a 9x13-inch baking dish.

  2. Whisk egg and milk together in a shallow bowl. Dip pork chops into egg mixture, then place into the prepared baking dish. Season with a pinch each of garlic powder and seasoned salt.

  3. Bake in the preheated oven for 10 minutes. Flip chops and season the other side with garlic powder and seasoned salt as before. Continue to cook until pork is no longer pink in the center, about 10 more minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

330 Calories
16g Fat
1g Carbs
43g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 330
% Daily Value *
Total Fat 16g 21%
Saturated Fat 7g 36%
Cholesterol 169mg 56%
Sodium 186mg 8%
Total Carbohydrate 1g 0%
Total Sugars 1g
Protein 43g 86%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1mg 7%
Potassium 577mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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