Peach Banana Smoothie

4.7

(29)

25 Reviews

8 Photos

This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.

Submitted by young

Updated on September 16, 2022

8

Prep Time:

5 mins

Total Time:

5 mins

Servings:

4

Yield:

5 cups

Jump to Nutrition Facts

Ingredients

1 cup plain yogurt
1 (15.25 ounce) can peaches
2 bananas, sliced
¼ cup orange juice
¼ cup white sugar, or to taste
2 cubes ice

Directions

Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.

Nutrition Facts (per serving)

194	Calories
1g	Fat
44g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 194
% Daily Value *
Total Fat 1g	2%
Saturated Fat 1g	4%
Cholesterol 4mg	1%
Sodium 48mg	2%
Total Carbohydrate 44g	16%
Dietary Fiber 3g	11%
Total Sugars 36g
Protein 5g	9%
Vitamin C 17mg	19%
Calcium 124mg	10%
Iron 1mg	3%
Potassium 524mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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