Spinach and Mushroom Egg Casserole

4.8

(151)

133 Reviews

34 Photos

A nice meatless breakfast or brunch main course.

Submitted by Karen Hibbert

Updated on January 14, 2022

34

Prep Time:

10 mins

Cook Time:

35 mins

Total Time:

45 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 teaspoon butter
10 eggs
1 (16 ounce) package cottage cheese
1 (16 ounce) package shredded Monterey Jack cheese
½ cup butter, melted
½ cup all-purpose flour
1 (10 ounce) package frozen chopped spinach - thawed, drained and squeezed dry
2 (4.5 ounce) cans sliced mushrooms, drained
1 teaspoon baking powder
½ teaspoon salt

Directions

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with 1 teaspoon butter.
Whisk eggs in a large bowl. Add cottage cheese, Monterey Jack cheese, 1/2 cup melted butter, flour, spinach, mushrooms, baking powder, and salt; mix. Pour egg mixture into prepared baking dish.
Bake in the preheated oven until eggs are set and a knife inserted into the center comes out clean, about 35 minutes.

Nutrition Facts (per serving)

509	Calories
38g	Fat
12g	Carbs
31g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 509
% Daily Value *
Total Fat 38g	49%
Saturated Fat 22g	110%
Cholesterol 323mg	108%
Sodium 1066mg	46%
Total Carbohydrate 12g	4%
Dietary Fiber 2g	7%
Total Sugars 2g
Protein 31g	63%
Vitamin C 2mg	2%
Calcium 572mg	44%
Iron 3mg	17%
Potassium 352mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection