Easy Egg Fried Rice

4.3

(224)

161 Reviews

21 Photos

This recipe is quick to make with instant rice. It's easy to customize with other vegetables or leftover roast meat.

By Krista B

Updated on January 8, 2024

close up view of Egg Fried Rice in a pan

21

Prep Time:

5 mins

Cook Time:

15 mins

Total Time:

20 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

1 cup water
2 tablespoons soy sauce
½ teaspoon salt
1 cup uncooked instant rice
1 teaspoon vegetable oil
½ onion, finely chopped
½ cup sliced green beans or peas
1 large egg, lightly beaten
¼ teaspoon ground black pepper

Directions

Bring water, soy sauce, and salt to a boil in a medium saucepan. Stir in instant rice and remove from heat. Cover and let stand for 5 minutes.
Heat oil in a medium skillet or wok over medium heat. Sauté onions and green beans in hot oil for 2 to 3 minutes. Pour in beaten egg and fry for 2 minutes, scrambling egg while it cooks.
Add cooked rice to egg mixture; mix well. Season with pepper.

Nutrition Facts (per serving)

145	Calories
3g	Fat
25g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 145
% Daily Value *
Total Fat 3g	3%
Saturated Fat 1g	3%
Cholesterol 47mg	16%
Sodium 848mg	37%
Total Carbohydrate 25g	9%
Dietary Fiber 2g	6%
Total Sugars 2g
Protein 5g	10%
Vitamin C 1mg	1%
Calcium 34mg	3%
Iron 1mg	4%
Potassium 105mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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