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Ingredients
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2 ½ pounds ground pork
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¼ cup maple syrup
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1 ½ tablespoons chopped fresh sage
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1 tablespoon salt
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2 ½ teaspoons fennel seed
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2 ½ teaspoons red pepper flakes
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2 ½ teaspoons garlic powder
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2 ½ teaspoons onion powder
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1 teaspoon anise seed
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1 tablespoon olive oil
Directions
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Mix pork, maple syrup, sage, salt, fennel seed, red pepper flakes, garlic powder, onion powder, and anise seed in a large bowl until evenly blended. Shape pork mixture into small patties.
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Heat olive oil in a large skillet over medium heat; fry patties in batches until pork is browned and no longer pink in the center, 4 to 5 minutes per side.
Nutrition Facts (per serving)
229 | Calories |
15g | Fat |
6g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 229 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 5g | 26% |
Cholesterol 61mg | 20% |
Sodium 631mg | 27% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 0g | 1% |
Total Sugars 4g | |
Protein 17g | 34% |
Vitamin C 1mg | 1% |
Calcium 30mg | 2% |
Iron 1mg | 6% |
Potassium 283mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.