Rustic Spaghetti Salad

5.0
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This is a very rustic, easy to prepare version of a pasta salad. Serve with a crusty whole-grain bread.

Prep Time:
10 mins
Cook Time:
15 mins
Additional Time:
30 mins
Total Time:
55 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 (16 ounce) package spaghetti

  • 6 tablespoons olive oil, or more to taste

  • 2 (2 ounce) cans anchovy fillets, chopped

  • ¼ teaspoon minced garlic, or to taste

  • 1 dash balsamic vinegar

  • 1 dash lemon juice

  • 1 pinch red pepper flakes, or to taste

  • 1 pinch ground black pepper to taste

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook spaghetti at a boil until cooked through but firm to the bite, about 12 minutes; drain. Transfer spaghetti to a large bowl.

  2. Drizzle olive oil over the spaghetti; toss to coat. Add anchovy fillets, garlic, balsamic vinegar, lemon juice, red pepper flakes, and black pepper; mix. Cover bowl with plastic wrap and refrigerate until chilled.

Nutrition Facts (per serving)

430 Calories
16g Fat
56g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 430
% Daily Value *
Total Fat 16g 21%
Saturated Fat 2g 12%
Cholesterol 13mg 4%
Sodium 556mg 24%
Total Carbohydrate 56g 20%
Dietary Fiber 3g 9%
Total Sugars 2g
Protein 14g 28%
Vitamin C 1mg 1%
Calcium 52mg 4%
Iron 3mg 18%
Potassium 257mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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