![close up view of Banana Oat Muffins garnished with oats and seeds in muffin tins](https://cdn.statically.io/img/www.allrecipes.com/thmb/aggGUnE6Nh7Eqi-DBHscMjR_afg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1100704-banana-oat-muffins-with-sour-cream-swon-4x3-1-b7ceb2808a0341949c9788ef67a26e3c.jpg)
Ingredients
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1 cup rolled oats
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1 cup all-purpose flour
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1 tablespoon rolled oats
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½ cup chopped walnuts
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1 teaspoon baking soda
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1 teaspoon baking powder
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¼ teaspoon ground cinnamon
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½ teaspoon salt
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½ cup butter, softened
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1 cup white sugar
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2 eggs
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1 cup mashed ripe banana
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1 teaspoon vanilla extract
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½ cup sour cream
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⅓ cup rolled oats
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4 tablespoons brown sugar
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¼ teaspoon ground cinnamon
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2 tablespoons butter, chilled
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¼ cup chopped walnuts
Directions
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Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
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Place 1 cup rolled oats in a food processor and process until ground. In a large bowl, combine ground oats with flour, 1 tablespoon rolled oats, chopped walnuts, baking powder, cinnamon and salt.
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In a separate bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, then stir in the banana and vanilla. Stir in sour cream. Mix oat/flour mixture into egg mixture. Spoon batter into prepared muffin pans.
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To make Topping: In a small bowl, combine 1/3 cup rolled oats, brown sugar, cinnamon. Cut in butter until mixture resembles coarse crumbs; stir in 1/4 cup chopped walnuts. Generously sprinkle muffins with topping.
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Bake in preheated oven for 25 to 30 minutes, until golden brown and a toothpick inserted into a muffin comes out clean.
Nutrition Facts (per serving)
340 | Calories |
18g | Fat |
41g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 340 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 8g | 41% |
Cholesterol 61mg | 20% |
Sodium 319mg | 14% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 2g | 8% |
Total Sugars 24g | |
Protein 5g | 10% |
Vitamin C 2mg | 2% |
Calcium 55mg | 4% |
Iron 1mg | 8% |
Potassium 181mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.