Delicious Creamed Peas

4.8

(14)

9 Reviews

6 Photos

This recipe has been in my family for generations and is absolutely delicious!

Submitted by Janet Gordon

Updated on January 7, 2022

6

Prep Time:

5 mins

Cook Time:

15 mins

Total Time:

20 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon butter
1 tablespoon all-purpose flour
1 pinch white sugar
ground black pepper to taste
2 (15 ounce) cans young peas (such as LeSueur® Very Young Small Early Peas), drained
1 cup milk

Directions

Melt butter in a saucepan over medium heat. Stir flour, sugar, and pepper into the melted butter until smooth.
Remove saucepan from heat. Stir peas and milk into the butter mixture. Return saucepan to medium heat; bring to a boil while stirring regularly. Reduce heat and cook at a simmer until the sauce thickens, about 10 minutes.

Nutrition Facts (per serving)

115	Calories
3g	Fat
16g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 115
% Daily Value *
Total Fat 3g	4%
Saturated Fat 2g	9%
Cholesterol 8mg	3%
Sodium 293mg	13%
Total Carbohydrate 16g	6%
Dietary Fiber 4g	16%
Total Sugars 6g
Protein 6g	12%
Vitamin C 10mg	11%
Calcium 70mg	5%
Iron 1mg	6%
Potassium 246mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection