Cranked Up Corn Chowder

4.9
(57)

I love corn chowder. This robust recipe is hearty and filling.

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Prep Time:
20 mins
Cook Time:
1 hr
Total Time:
1 hr 20 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 4 ears corn, kernels cut from cob

  • 2 tablespoons olive oil, divided

  • 1 onion, diced

  • 1 cup shredded carrot

  • 1 stalk celery, chopped

  • 1 clove garlic

  • 4 cups chicken broth

  • 4 red potatoes, cut into bite-size pieces

  • 2 cups light cream

  • 1 (15 ounce) can cream-style corn

  • 1 teaspoon finely chopped parsley

  • salt and ground black pepper to taste

Roux:

  • 3 tablespoons butter

  • 2 tablespoons all-purpose flour

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Combine corn kernels and 1 tablespoon olive oil in a baking dish; stir to coat corn kernels in oil.

  3. Roast corn in preheated oven for 20 minutes.

  4. Heat 1 tablespoon olive oil in a large pot over medium heat. Cook and stir onion, carrot, celery, and garlic in the olive oil until tender, 5 to 7 minutes. Stir chicken broth, roasted corn, potatoes, light cream, cream-style corn, parsley, salt, and pepper into the vegetable mixture; bring to a boil.

  5. Melt butter in a small skillet over medium-low heat; stir flour into melted butter and whisk until a paste forms and begins to thin, about 5 minutes.

  6. Stir roux into the chowder; continue cooking until chowder is thickened, about 30 minutes.

Nutrition Facts (per serving)

313 Calories
20g Fat
31g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 313
% Daily Value *
Total Fat 20g 26%
Saturated Fat 11g 53%
Cholesterol 54mg 18%
Sodium 729mg 32%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 12%
Total Sugars 6g
Protein 6g 11%
Vitamin C 11mg 13%
Calcium 78mg 6%
Iron 1mg 5%
Potassium 466mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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