Ingredients
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1 ½ cups chicken broth
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1 cup uncooked long-grain rice
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½ cup red enchilada sauce
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1 ½ onion, diced, divided
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6 (12 inch) flour tortillas
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4 cups diced cooked chicken breast, divided
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1 pound Monterey Jack cheese, shredded, divided
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1 (6 ounce) can sliced black olives
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4 cups refried beans, divided
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¼ cup vegetable oil
TOPPING
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3 avocados, peeled and pitted
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½ cup finely chopped cilantro
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2 tablespoons lemon juice
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3 green onions, diced
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¼ cup finely chopped jalapeno chile peppers
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1 tomato, diced
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2 cups shredded lettuce
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1 cup sour cream
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2 cups shredded Cheddar cheese
Directions
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In a medium saucepan combine the broth, rice, sauce, and 1 diced onion. Mix and bring to a boil; reduce heat to low and let simmer for about 20 minutes, or until rice is tender.
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Meanwhile, heat tortillas in a large skillet (so that they are soft enough to fold).
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When rice mixture is ready, spoon equal amounts of the following onto each tortilla: Chicken, shredded Jack cheese, diced onion, olives, rice mixture and beans. Roll tortillas, tucking in sides to prevent filling from spilling over.
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Heat oil in a large skillet and fry the filled tortillas, turning, until browned on all sides. Drain on paper towels.
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To Serve: In a medium bowl combine the avocados, cilantro, lemon juice, green onions, chile peppers and tomatoes. Mash together. Place shredded lettuce on a platter, topped with chimichangas, avocado mix, sour cream and shredded Cheddar cheese.
Nutrition Facts (per serving)
1595 | Calories |
84g | Fat |
133g | Carbs |
80g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 1595 | |
% Daily Value * | |
Total Fat 84g | 107% |
Saturated Fat 37g | 183% |
Cholesterol 215mg | 72% |
Sodium 2322mg | 101% |
Total Carbohydrate 133g | 49% |
Dietary Fiber 22g | 79% |
Total Sugars 6g | |
Protein 80g | 160% |
Vitamin C 35mg | 38% |
Calcium 1177mg | 91% |
Iron 12mg | 64% |
Potassium 1677mg | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.