Peas and Pancetta

4.4
(38)

Simple but full of flavor, this peas and pancetta side dish is an Italian special.

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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4

Ingredients

  • 2 tablespoons extra-virgin olive oil

  • 2 ounces pancetta, chopped

  • 3 tablespoons chopped onion

  • 1 pound frozen peas, thawed

  • ¼ cup dry white wine

  • 1 ½ tablespoons chopped fresh thyme leaves

  • salt and ground black pepper to taste

Directions

  1. Heat olive oil in a frying pan over medium heat. Cook and stir pancetta and onion in hot oil until pancetta is translucent, about 5 minutes. Stir in peas, wine, thyme, salt, and pepper, then bring to boil. Reduce the heat and simmer until peas are tender and liquid is slightly reduced, 3 to 5 minutes.

Nutrition Facts (per serving)

189 Calories
9g Fat
17g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 189
% Daily Value *
Total Fat 9g 12%
Saturated Fat 2g 8%
Cholesterol 5mg 2%
Sodium 232mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Total Sugars 7g
Protein 8g 15%
Vitamin C 22mg 25%
Calcium 32mg 2%
Iron 2mg 11%
Potassium 222mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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