Lemon Panko-Crusted Salmon

4.6
(40)
32 Reviews
18 Photos

I love serving this panko salmon with a side of glazed baby carrots and garlic and feta mashed potatoes. It's a quick yet healthy meal that will satisfy your hunger.

Submitted by thedailygourmet
Updated on November 3, 2023
close up view of a fillet of Lemon Panko Crusted Salmon on a white plat with Brussels sprouts and a sweet potato
18
18
18
18
18
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
2
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

  • 6 tablespoons panko bread crumbs

  • 1 tablespoon grated Parmesan cheese

  • ½ teaspoon lemon-pepper seasoning

  • ½ teaspoon dried thyme

  • ½ teaspoon dried parsley

  • ⅛ teaspoon granulated garlic

  • ⅛ teaspoon lemon zest

  • 2 (4 ounce) salmon fillets

  • 1 tablespoon butter, melted

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.

  2. Combine panko, Parmesan, lemon-pepper seasoning, thyme, parsley, garlic, and lemon zest in a bowl.

  3. Place salmon onto the prepared baking sheet. Brush melted butter over top, then sprinkle with panko mixture.

  4. Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes.

Cook’s Note

Margarine is not recommended for this recipe.

Nutrition Facts (per serving)

298 Calories
18g Fat
15g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 298
% Daily Value *
Total Fat 18g 23%
Saturated Fat 7g 33%
Cholesterol 73mg 24%
Sodium 348mg 15%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 23g 46%
Vitamin C 4mg 4%
Calcium 52mg 4%
Iron 1mg 5%
Potassium 356mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

close up view of Lemon Rosemary Salmon over asparagus on a white plate
Lemon Rosemary Salmon
455 Ratings
Panko Parmesan Salmon
35 Ratings
Citrus Baked Fish
27 Ratings
Easy Lemon Pepper Blackened Salmon
78 Ratings
Healthy Dijon Salmon for One
1 Rating
close up view of Sheet Pan Salmon with Bell Peppers and onions
Sheet Pan Salmon and Bell Pepper Dinner
30 Ratings
Curry Salmon with Mango
7 Ratings
Easy, No-Mess Baked Salmon
22 Ratings
Goat Cheese Salmon
144 Ratings
Broiled Salmon with Soy-Ginger Glaze
5 Ratings
Oven-Roasted Pistachio-Crusted Salmon
8 Ratings
Honey Mustard Salmon
6 Ratings
Basil Pesto Salmon Parmesan
Basil Pesto Salmon Parmesan
6 Ratings
overhead view of a Balsamic-Glazed Salmon Fillet, vegetables and white rice on a plate
Balsamic-Glazed Salmon Fillets
1,597 Ratings
Salmon with Garlic Butter Sauce
7 Ratings
Pecan-Crusted Baked Salmon with Lemon-Dill Aioli
2 Ratings