Cucumber Soup with Tomatoes

3.5

(4)

4 Reviews

4 Photos

Healthy five-ingredient cucumber soup that is delicious and refreshing.

Submitted by JRELERJR

Updated on January 14, 2022

4

Prep Time:

15 mins

Additional Time:

30 mins

Total Time:

45 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

4 cucumbers - peeled, quartered, and seeded
1 (14.5 ounce) can chicken broth
1 cup chopped tomato
¼ cup fresh lime juice
⅛ teaspoon cayenne pepper

Directions

Place 2 cucumbers in a blender; pour in chicken stock. Blend cucumber mixture until smooth and pureed; pour cucumber puree into a large bowl.
Chop the remaining 2 cucumbers. Stir chopped cucumbers, tomato, lime juice, and cayenne pepper into pureed cucumber until well mixed. Refrigerate until chilled, at least 30 minutes.

Nutrition Facts (per serving)

43	Calories
1g	Fat
9g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 43
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Cholesterol 2mg	1%
Sodium 442mg	19%
Total Carbohydrate 9g	3%
Dietary Fiber 2g	7%
Total Sugars 2g
Protein 2g	4%
Vitamin C 16mg	18%
Calcium 35mg	3%
Iron 1mg	3%
Potassium 423mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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