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Ingredients
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1 pound ground beef
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1 (8 ounce) package shredded Colby-Monterey Jack cheese
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1 (12 ounce) package wonton wrappers
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2 cups vegetable oil, or as needed
Directions
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Heat a large skillet over medium-high heat. Add beef; cook and stir until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
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Spoon about 1/2 teaspoon ground beef and 1/2 teaspoon cheese onto the center of each wonton wrapper. Fold each wrapper into a triangle and seal the edges together with water.
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Heat oil in a deep fryer or large saucepan to 350 degrees F (175 degrees C). Vegetable oil will be ready when bubbles form around the end of a wooden spoon inserted in the oil.
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Fry wontons in hot oil until golden brown, 2 to 3 minutes per side. Remove wontons with a slotted spoon and transfer to a paper towel-lined plate.
From the Editor
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
Nutrition Facts (per serving)
196 | Calories |
12g | Fat |
13g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 196 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 5g | 26% |
Cholesterol 33mg | 11% |
Sodium 245mg | 11% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 0g | 1% |
Protein 10g | 20% |
Calcium 12mg | 1% |
Iron 1mg | 7% |
Potassium 74mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.