Garden Veggie Zucchini Soup

4.8

(4)

4 Reviews

3 Photos

This soup with zucchini, carrots, potatoes, and onions is combined with some herbs and cheese — it's delicious and a great way to make use of your garden veggies! Fresh veggies and herbs make a big difference. You can purée the soup if you prefer.

Submitted by Shannon Dyck

Updated on July 8, 2023

3

Prep Time:

30 mins

Cook Time:

45 mins

Total Time:

1 hr 15 mins

Servings:

10

Jump to Nutrition Facts

Ingredients

8 cups chicken stock
4 potatoes, cut into 1-inch cubes
3 zucchini, cut into 1-inch cubes
2 small onions, cut into 1-inch cubes
2 carrots, cut into 1-inch chunks
¾ cup chopped fresh dill
1 ½ tablespoons chopped fresh basil
5 cloves garlic, minced, or more to taste
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh rosemary
1 (8 ounce) package shredded Cheddar cheese
salt and ground black pepper to taste

Directions

Combine chicken stock, potatoes, zucchini, onions, carrots, dill, basil, garlic, thyme, and rosemary in a large pot. Bring to a boil, then reduce the heat to medium-low and simmer until vegetables are completely tender, about 40 minutes.
Turn the heat off, but leave the pot on the stove. Stir in Cheddar until melted, then season with salt and pepper.

Nutrition Facts (per serving)

185	Calories
8g	Fat
21g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 185
% Daily Value *
Total Fat 8g	10%
Saturated Fat 5g	25%
Cholesterol 24mg	8%
Sodium 708mg	31%
Total Carbohydrate 21g	7%
Dietary Fiber 3g	11%
Total Sugars 3g
Protein 9g	17%
Vitamin C 27mg	30%
Calcium 199mg	15%
Iron 1mg	7%
Potassium 571mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection