![](https://cdn.statically.io/img/www.allrecipes.com/thmb/1W8GD2yudzifhrrE0YOJ0DYKbcA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1073249-7615daf1aa0a40a69cab1c4bc2e301d6.jpg)
Ingredients
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2 cups shredded cooked chicken
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1 large red bell pepper, diced
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½ red onion, diced
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½ cup sour cream
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½ cup jalapeno-flavored cream cheese
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1 teaspoon taco seasoning mix
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½ teaspoon salt
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1 (14 ounce) can black beans, rinsed and drained
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¼ cup hot water
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1 tablespoon ground cumin
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6 flour tortillas
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1 (16 ounce) jar salsa, or to taste
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½ cup shredded mozzarella cheese
Directions
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Preheat oven to 350 degrees F (175 degrees C).
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Mix chicken, red bell pepper, red onion, sour cream, cream cheese, taco seasoning, and salt together in a large bowl. Combine black beans, hot water, and cumin in a separate bowl; roughly mash with a fork until evenly mixed.
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Layer 3 tortillas into the bottom of a 9x9-inch baking dish. Top tortillas with 1/2 the salsa, 1/2 the black bean mixture, and 1/2 the chicken mixture. Repeat layering with remaining ingredients, ending with chicken mixture. Sprinkle casserole with mozzarella cheese.
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Bake in the preheated oven until top is golden, 30 to 35 minutes. Let stand 5 minutes before serving.
Nutrition Facts (per serving)
357 | Calories |
15g | Fat |
36g | Carbs |
20g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 357 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 7g | 36% |
Cholesterol 53mg | 18% |
Sodium 993mg | 43% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 6g | 22% |
Total Sugars 3g | |
Protein 20g | 41% |
Vitamin C 29mg | 33% |
Calcium 145mg | 11% |
Iron 4mg | 19% |
Potassium 540mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.