Ingredients
-
1 green bell pepper, cut into 1-inch cubes
-
1 (15 ounce) can pineapple chunks, drained
-
½ pound boneless, skinless chicken breast halves, cut into 1-inch cubes
-
½ onion, cut into 1-inch cubes
-
¼ cup barbecue sauce, or as needed
-
6 skewers
Directions
-
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
-
Thread bell pepper, pineapple, chicken, and onion onto skewers; brush with barbecue sauce.
-
Cook on the preheated grill, turning frequently, until nicely browned on all sides and chicken is no longer pink in the center, 7 to 10 minutes per side.
Gayle
Nutrition Facts (per serving)
321 | Calories |
3g | Fat |
50g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 321 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 4% |
Cholesterol 65mg | 22% |
Sodium 411mg | 18% |
Total Carbohydrate 50g | 18% |
Dietary Fiber 3g | 12% |
Total Sugars 41g | |
Protein 25g | 51% |
Vitamin C 70mg | 78% |
Calcium 57mg | 4% |
Iron 2mg | 9% |
Potassium 660mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.