Sweet Habanero Onions

4.9

(15)

13 Reviews

4 Photos

Sweet heat for your burgers, hot dogs, or anything else you would normally put some sauteed or grilled onions on.

Submitted by Doug Matthews

Published on March 5, 2020

4

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

¼ cup butter, divided
1 sweet onion (such as Vidalia®), sliced into rings or crescents
1 habanero pepper, seeded and diced
2 teaspoons brown sugar
salt and ground black pepper to taste

Directions

Heat 2 tablespoons butter in a skillet over medium heat. Stir onion, habanero pepper, brown sugar, salt, and pepper into hot butter; cook and stir until onions turn translucent and soften, 5 to 8 minutes.
Stir 1 tablespoon butter into onion mixture and continue to cook and stir until onion caramelizes, 5 to 10 minutes. Remove onions from pan and top with remaining 1 tablespoon butter.

Cook's Note:

We mainly use habanero peppers but have used Caribbean red hots and Scotch bonnet peppers as well.

Nutrition Facts (per serving)

134	Calories
12g	Fat
8g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 134
% Daily Value *
Total Fat 12g	15%
Saturated Fat 7g	37%
Cholesterol 31mg	10%
Sodium 85mg	4%
Total Carbohydrate 8g	3%
Dietary Fiber 1g	4%
Total Sugars 5g
Protein 1g	2%
Vitamin C 5mg	5%
Calcium 19mg	1%
Iron 0mg	1%
Potassium 94mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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