![close up view of chicken garnished with herbs over asparagus on a plate](https://cdn.statically.io/img/www.allrecipes.com/thmb/OEcJrWOmhjIOVf_tohSE5RZLVfo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1120924-luckys-quickie-chickie-France-C-4x3-1-7deff8e871a643ada85e641f2708b816.jpg)
Ingredients
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2 teaspoons olive oil
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6 ounces chicken tenderloin strips
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¼ teaspoon salt
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⅛ teaspoon freshly ground black pepper
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2 tablespoons chopped fresh basil
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1 ½ teaspoons honey
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1 ½ teaspoons balsamic vinegar, or more to taste
Directions
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Heat olive oil in a nonstick skillet over medium-high heat. Season chicken with salt and pepper. Cook and stir chicken in the hot oil until chicken is no longer pink in the center, about 3 to 5 minutes. Stir basil, honey, and balsamic vinegar into chicken and cook for 1 more minute.
Recipe Tip
You can use any cut of chicken with this method; adjust the cooking time accordingly.
Nutrition Facts (per serving)
157 | Calories |
7g | Fat |
5g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 157 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 6% |
Cholesterol 49mg | 16% |
Sodium 334mg | 15% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 0g | 0% |
Total Sugars 5g | |
Protein 18g | 36% |
Vitamin C 1mg | 1% |
Calcium 16mg | 1% |
Iron 1mg | 4% |
Potassium 161mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.