Mild-Mannered Chili

4.4
(13)

I like chili, but I'm not a fan of heat for heat's sake. I wanted something that would warm me up but not be overwhelmingly hot, and this was the result. My husband says that this would also make a good sloppy joe (with beans) mix.

close up view of chili in a yellow bowl
3
3
Prep Time:
15 mins
Cook Time:
3 hrs 5 mins
Total Time:
3 hrs 20 mins
Servings:
10
Yield:
10 servings

Ingredients

  • cooking spray

  • 1 pound ground turkey

  • 1 (28 ounce) can crushed tomatoes

  • 1 (15 ounce) can black beans, rinsed and drained

  • 1 (15 ounce) can kidney beans, rinsed and drained

  • 1 (14.5 ounce) can diced tomatoes

  • 1 (6 ounce) can tomato paste

  • 3 tablespoons chili powder

  • 2 teaspoons ground black pepper

  • 1 teaspoon salt

  • ½ teaspoon garlic powder

Directions

  1. Lightly coat the inside of a slow cooker with cooking spray.

  2. Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer ground turkey to the slow cooker.

  3. Stir crushed tomatoes, black beans, kidney beans, diced tomatoes, tomato paste, chili powder, black pepper, salt, and garlic powder into ground turkey.

  4. Cook on Low for 3 hours.

Cook's Note:

This chili can also be cooked in a pot on the stove top over medium-low heat until cooked through, about 15 minutes.

Nutrition Facts (per serving)

198 Calories
4g Fat
25g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 198
% Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 34mg 11%
Sodium 838mg 36%
Total Carbohydrate 25g 9%
Dietary Fiber 9g 32%
Total Sugars 3g
Protein 17g 33%
Vitamin C 17mg 19%
Calcium 91mg 7%
Iron 5mg 27%
Potassium 724mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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