![](https://cdn.statically.io/img/www.allrecipes.com/thmb/J8ThtVMxja-38ueotX3E1pC2NbI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4511228-a0df40c7770f403989d642b20b8ecb46.jpg)
Ingredients
-
1 (15 ounce) can pumpkin puree
-
1 cup light brown sugar
-
1 cup white sugar
-
¾ cup canola oil
-
3 eggs
-
2 ½ cups whole wheat flour
-
1 teaspoon ground cinnamon
-
1 teaspoon ground nutmeg
-
¾ teaspoon baking soda
-
¾ teaspoon baking powder
-
¾ teaspoon salt
-
½ teaspoon ground allspice
-
½ teaspoon ground cloves
-
1 cup cooked quinoa
-
1 cup chopped walnuts
-
½ cup dried cranberries
Directions
-
Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x5-inch loaf pan.
-
Whisk pumpkin, brown sugar, white sugar, canola oil, and eggs together in a bowl until smooth. Sift flour, cinnamon, nutmeg, baking soda, baking powder, salt, allspice, and cloves together in a separate bowl. Stir flour mixture, a little at a time, into pumpkin mixture until batter is smooth; fold in quinoa, walnuts, and cranberries. Pour batter into prepared loaf pan.
-
Bake in the preheated oven until top of loaf springs back when lightly touched, 50 to 60 minutes.
Nutrition Facts (per serving)
472 | Calories |
23g | Fat |
65g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 472 | |
% Daily Value * | |
Total Fat 23g | 29% |
Saturated Fat 2g | 11% |
Cholesterol 47mg | 16% |
Sodium 366mg | 16% |
Total Carbohydrate 65g | 24% |
Dietary Fiber 6g | 20% |
Total Sugars 39g | |
Protein 8g | 15% |
Vitamin C 2mg | 2% |
Calcium 70mg | 5% |
Iron 2mg | 12% |
Potassium 262mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.