![](https://cdn.statically.io/img/www.allrecipes.com/thmb/QLmgOpLdDa6bEisj75Y2LxuJ3RI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1061761-1bd644f45d284287b96cb3053f11f94b.jpg)
Ingredients
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1 ½ cups water
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3 tablespoons lemon juice
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2 ½ teaspoons white sugar
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1 teaspoon chia seeds
Directions
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Stir water, lemon juice, and sugar together in a glass until sugar is completely dissolved; add chia seeds. Let stand until a gel forms around the chia seeds, about 10 minutes; stir.
Nutrition Facts (per serving)
24 | Calories |
1g | Fat |
5g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 24 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 12mg | 1% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 1g | 4% |
Total Sugars 1g | |
Protein 1g | 1% |
Vitamin C 21mg | 24% |
Calcium 30mg | 2% |
Iron 0mg | 2% |
Potassium 64mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.