Quick Almond Flour Pancakes

4.2
(360)
320 Reviews
84 Photos

These almond flour pancakes are a wonderful substitute for regular pancakes when watching your carbs! They are very filling and are on the dense side. This is a basic recipe that can be tweaked. Any sweetener can be substituted for maple syrup. Enjoy!

By Allie
Updated on May 8, 2024
84
A stack of quick almond flour pancakes served with maple syrup and blueberries
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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Yield:
4 pancakes
Jump to Nutrition Facts

Ingredients

  • 1 cup almond flour

  • ¼ cup water

  • 2 eggs

  • 1 tablespoon maple syrup

  • ¼ teaspoon salt

  • 1 teaspoon oil, or as needed

Directions

  1. Gather all ingredients.

    Ingredients to make quick almond flour pancakes

    Dotdash Meredith Food Studios

  2. Whisk together almond flour, water, eggs, maple syrup, and salt in a large bowl until smooth.

    A bowl of almond flour pancake batter being whisked

    Dotdash Meredith Food Studios

  3. Heat oil on a griddle over medium heat. Drop batter by large spoonfuls onto the griddle.

    Almond flour pancake batter being spooned onto a greased griddle

    Dotdash Meredith Food Studios

  4. Cook until bubbles form and edges are dry, 3 to 5 minutes. Flip and cook until bottoms are browned, 3 to 5 minutes.

    A greased griddle with browned almond flour pancakes

    Dotdash Meredith Food Studios

  5. Repeat with remaining batter. Serve and enjoy!

    A stack of quick almond flour pancakes served with maple syrup and blueberries

    Dotdash Meredith Food Studios

Nutrition Facts (per serving)

240 Calories
19g Fat
10g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 240
% Daily Value *
Total Fat 19g 24%
Saturated Fat 2g 11%
Cholesterol 93mg 31%
Sodium 181mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 12%
Total Sugars 4g
Protein 10g 19%
Calcium 17mg 1%
Iron 1mg 3%
Potassium 44mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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