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Ingredients
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½ pound ground beef
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½ pound Italian sausage
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4 carrots, quartered
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1 large onion, quartered
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1 tablespoon olive oil
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3 cloves garlic, minced
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1 (30 ounce) can crushed tomatoes
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1 (30 ounce) can tomato sauce
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2 tablespoons dried oregano
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2 tablespoons brown sugar
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1 tablespoon dried basil
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1 teaspoon ground black pepper
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1 teaspoon ground cinnamon
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salt to taste
Directions
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Heat a large skillet over medium-high heat. Cook and stir beef and Italian sausage in the hot skillet until browned and crumbly, 5 to 10 minutes; drain and discard grease.
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Chop carrots and onion in the food processor.
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Heat olive oil in a large saucepan over medium heat; cook and stir carrots, onion, and garlic in the hot oil until onion is transparent, about 5 minutes. Stir ground beef-sausage mixture, crushed tomatoes, tomato sauce, oregano, brown sugar, basil, black pepper, and cinnamon into onion mixture; simmer, stirring occasionally, until flavors have blended, about 30 minutes. Season with salt.
Nutrition Facts (per serving)
95 | Calories |
5g | Fat |
10g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 20 | |
Calories 95 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 2g | 8% |
Cholesterol 12mg | 4% |
Sodium 386mg | 17% |
Total Carbohydrate 10g | 3% |
Dietary Fiber 2g | 8% |
Total Sugars 4g | |
Protein 5g | 10% |
Vitamin C 9mg | 9% |
Calcium 42mg | 3% |
Iron 2mg | 9% |
Potassium 376mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.